Autumn Affirmations

As the seasons change, I embrace transition with joyful anticipation.

 

The winds may blow, but I remain calm & steady in all situations.

 

As trees release dead leaves, I release anything that doesn't serve me.

My mind and body positively transform with the changing season.

 

 

I use my breath to stay in the present moment.

 

 

I remember to take time to care for myself, so that I can effectively care for others.

 

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© 2016 Aberglasslyn Natural Therapies Centre

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